I am Frederick Neal founder of Fitness Now and Chief Instructor of the Academy of Martial Arts Studies. I am an  ACE Certified Health Coach & Personal Trainer - ACE Sports & Fitness Nutrition Specialist also Master Instructor  6th Degree Black. I Specializing in Core Body Training, Full Body Dynamic Movement Techniques and Natural Nutritional Reformation Systems. I have over 32 years of experience.


 

       I offer a wide array of knowledge based learning and comprehensive fitness skills training. These methods are traditional and alternative and will help you achieve a higher level of physical and mental satisfaction. Anyone looking to change their lifestyle and discover a healthier and more active way of living should acquire this knowledge.

 

 

      There are many benefits to this approach to wellness - most importantly it will develop three major aspects of the human condition, the mind, physical body and the spirit or will.  This is what makes my teaching so unique. Also, I combines resistance training with Eastern concepts of philosophy and physical movement. A comprehensive approach to wellness is needed to achieve any level of lasting results.


l look for to helping you achieve your goals.

Mission Statement


          The intention of Fitness Now is to provide education and physical fitness training for those that desire to be fit and healthy, to aid in the recovery of those under the care of a physician, e.g., Post-physical rehabilitation, and weight control.  My desire is to bring my clients caring personalized training programs that are safe and effective according to the American College of Sports Medicine (ACSM) and the American Council on Exercise (ACE).  I employ the latest information and techniques on physical fitness and nutrition, because your health is our priority.   The continuing concern over health and fitness by the general public combined with the ever increasing popularity of preventive medicine and alternative health concerns means that Fitness Now should be your first choice as you seek to realize your fitness-related goals.

Contact Us

 I look forward to your thoughts able health and fitness, and if there is something that you need that you do not see listed please contact me.

FITNESS NOW  
2171 Morris Ave
Union , NJ , 07083
US
Phone: 908-206-0077
Email: Newbody1@comcast.net
Master Neal's Academy of Martial Arts
2171 Morris Ave
Union , NJ , 07083
US
Phone: 908-206-0077
Email: Masterneal@comcast.net
Get Directions To:
2171Morris Ave
Union New Jersey 07083
USA

908-206-0077