The “Power up Progressive Weight Management Program” is a new innovative program sponsored by Fitness Now. The program targets adults and children that have a desire to lose weight. This program will address both components that are necessary for weight loss:  proper eating and exercising.  Regular physical activity is important for your overall health and fitness. It also helps you control body weight by balancing the calories you take in as food with the calories you expend each day.


I personalize your weight management and exercise program - this offers results that last a lifetime.  Individuals will be given a nutritional and dietary analysis based on their current eating habits along with a suggested menu complete with grocery lists.  A one on one weekly consultation is provided to monitor and motivate clients. Body weight is taken on a weekly basis.


This program is uniquely distinct from its competitors by offering customized yet affordable nutrition and exercise programs in one setting.  You will meet and maintain your weight goals by gradually changing your eating habits, progressively increasing your cardiovascular endurance and muscular strength.


During the past 20 years, obesity among adults has risen significantly in the United States. The latest data from the National Center for Health Statistics show that 30 percent of U.S. adults 20 years of age and older—over 60 million people—are obese. This increase is not limited to adults. The percentage of young people who are overweight has more than tripled since 1980. Among children and teens aged 6–19 years, 16 percent (over 9 million young people) are considered overweight.   Becoming a healthier you isn’t just about eating healthy – it’s also about physical activity.


This progressive approach is the best and most effective way to lose weight and get in shape; it offers all the tools you need to make it happen: Permanently  

 Experienced - Certified - Insured

Private Professional Training Facility


No Contracts - Money Back Guaranteed If You Are Not Satisfied

"12" Week Program

Initial Consultation 60 minutes
6 one on one follow ups, 30 min. each, every 2 weeks


12wk Weight Loss Program

"8" Week Program

Initial Consultation 60 minutes
4 one on one follow ups, 30 min. each, every 2 weeks



8 Wk Weight Loss Program